Weds PM Stress Relief Yoga

5:30 pm Center, Breathe & Move

  • 1 hour
  • 15 US dollars
  • Main Street

Service Description

Self-care at the mid-week to help you manage workplace stress. First, we center and breathe. We move into gentle warm-ups, and then basic yoga poses (asanas), a cool down, and final centering. Leave relaxed and ready to enjoy your evening.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. If you need to cancel a same-day appointment due due to illness or other unforeseen circumstances, we will understand.

Contact Details

  • 498 Main St, Sterling, NY 13156, USA

    3155917847

    karen@bayviewwellnesscenter.com