top of page

BAYVIEW WELLNESS CENTER
Healthy Living on Ontario's Shore

BayviewLogo1-for-web.gif

Weds PM Stress Relief Yoga

5:30 pm Center, Breathe & Move

  • 1 hour
  • 15 US dollars
  • Main Street

Service Description

Self-care at the mid-week to help you manage workplace stress. First, we center and breathe. We move into gentle warm-ups, and then basic yoga poses (asanas), a cool down, and final centering. Leave relaxed and ready to enjoy your evening.


Upcoming Sessions


Contact Details

  • 498 Main St, Sterling, NY 13156, USA

    3155917847

    karen@bayviewwellnesscenter.com

bottom of page