Weds PM Stress Relief Yoga
5:30 pm Center, Breathe & Move
- 1 hr1 hour
- 15 US dollars$15
- Main Street
Self-care at the mid-week to help you manage workplace stress. First, we center and breathe. We move into gentle warm-ups, and then basic yoga poses (asanas), a cool down, and final centering. Leave relaxed and ready to enjoy your evening.
To cancel or reschedule, please contact us 24 hours in advance. If you need to cancel a same-day appointment due due to illness or other unforeseen circumstances, we will understand.
498 Main St, Sterling, NY 13156, USA