Tues AM Power Yoga (Starts Oct 4)

8:45 am Build or maintain strength and flexibility

  • 1 hour 30 minutes
  • 15 US dollars
  • Main Street

Service Description

This 90 minute practice starts with gentle warm-up, followed by an intermediate-level flow; then balance poses and finally mat work for core strength and flexibility. A cool-down and final relaxation leave you ready for your day. For advanced beginners and intermediate-level students (yoga experience required).

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. If you need to cancel a same-day appointment due due to illness or other unforeseen circumstances, we will understand.

Contact Details

  • 498 Main St, Sterling, NY 13156, USA