CANDLELIGHT RESTORATIVE YOGA
THURSDAY December 20,2018
4:30 - 5:45 pm
For the last yoga class of 2018, our studio goes down for a long winter nap! Candlelight flickers and relaxing holiday music plays as we use bolsters, pillows, blankets and other props to achieve deeply relaxing postures which are held for at least 5 minutes.  Use your multi-class pass, or pay $12 / class.

GENTLE & RESTORATIVE YOGA
SATURDAYS December 8 &  15
10 - 11 am
Gentle warm-ups and poses followed by 30 minutes of deeply relaxing restorative yoga. Use your multi-class pass, or pay $12 / class.

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CHARGE IT UP!
Special Series of 7
CHAKRA YOGA CLASSES
Thursdays Jan 3 - Feb 14
4:30 - 5:45 pm
Each week we will focus on a different chakra energy center and learn yoga practices to help "charge up" that center. No  need to pre-register. Attend any or all; use your multi-class pass, or pay $12 / class.

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CHAKRA ENERGY BALANCING WORKSHOP
THURSDAY FEB 21, 2018   4:30 - 5:45 pm
Learn how to assess chakras using a pendulum, and work with the energy field to bring better balance. Use your multi-class pass, or pay $12 / class.