YOGA AT STERLING NATURE CENTER Sunday July 22 9:30 - 11:00 am
Meet in the parking lot at 9:25. We will do a gentle yoga practice near the deck overlooking the lake. If the weather is hot we will hike a short distance to a cooler more shaded spot to do yoga. Young people who are able to participate in a silent practice without being disruptive to others are welcome. Class includes initial centering, warm up, yoga poses, cool down, and final centering. $10 per adult (under 18 free). Payable by check made out to Friends of Sterling Nature Center, or cash is accepted. In the event of bad weather, check this website or our Facebook page for class cancellation info.
FREE BEACH YOGA Saturdays in July & August (except no class July 21 & Aug 4) 10-11 am at Fair Haven Beach State Park
A Gentle practice for everyone-- just come out and move! Kids welcome. Meet on the smaller beach on the other side of the diving board channel. If the weather is bad, class will be held in our Main Street studio & regular fees apply. Check our Facebook page or this website if the weather is "iffy" the morning of class.
BAYWALK Sunday August 19 9 am - 3 pm (lunch included)
Walk around the Bay to benefit the Community Hiker/Biker Trail. Or just spend a half day and walk one side of the Bay.
Meet at Bayview & carpool out to West Barrier Park. Spend the morning walking the west side of the bay. Break for lunch at Bayview. After lunch, hike from Bayview to Fair Haven Beach State Park. Carpool back to Bayview. $15 per person-proceeds will be donated to the proposed community trail. This is a great family activity. In the event of bad weather, check this website or our Facebook page for cancellation/rescheduling info.